Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
our embodied impulses movement meditation
for routine internal maintenance; a practice in grounding, self reflection, presence, and awareness. this movement meditation was carefully crafted with the intention to be utilized as a self-preservation practice - one that you can keep coming back to, that grows with you, and offers tools for regulation. whether you use it routinely or on an as-needed basis, Our Embodied Impulses movement meditation provides tools for grounding and processing whenever you need it most. this is an estimated 45-60minute practice.
our embodied impulses movement meditation
for routine internal maintenance; a practice in grounding, self reflection, presence, and awareness. this movement meditation was carefully crafted with the intention to be utilized as a self-preservation practice - one that you can keep coming back to, that grows with you, and offers tools for regulation. whether you use it routinely or on an as-needed basis, Our Embodied Impulses movement meditation provides tools for grounding and processing whenever you need it most. this is an estimated 45-60minute practice.